The Core Balance Diet: 4 Weeks to Boost Your Metabolism and Lose Weight for Good
by Marcelle Pick MSN OB/GYN NP
Is your weight gain making you miserable? Have you noticed that you’re packing on pounds in unpleasant new places? Or is the scale—and the way you feel about yourself— just stuck, no matter how much you diet and exercise? If you’ve struggled without success to lose weight and keep it off, there’s always a reason, and—surprise!—it probably has little to do with how h...(more)