Bestselling books, delivered to your door.
Bestselling books, delivered to your door.
TAKE CONTROL OF YOUR WEIGHT AND CLAIM THE LIFE YOU DESERVE! Bob Greene has helped millions lose weight and get in shape with his life-changing Best Life plan. Now Oprah’s most trusted expert on diet and fitness teams up with psychologist Ann Kearney-Cooke and nutritionist Janis Jibrin to zero in on common barriers to weight loss success. Together, they will offer practical tips and explore the latest science on emotional eating and lack of motivation. REWIRE YOUR BRAIN TO OVERCOME OVEREATING CONQUER EXERCISE AVERSION TAME YOUR SUGAR, FAT, AND SALT CRAVINGS TRANSFORM YOUR BODY IMAGE INCREASE YOUR HAPPINESS While the basic principles of weight loss are simple enough, maintaining a healthy lifestyle can be a struggle. The Life You Want deliv... full descriptioners the information and inspiration you need to overcome each obstacle—once and for all. (less description)
Author: Bob Greene, Lara Spencer, Kiera Cass
Categories: Diets & Weight Loss, Self-Help, Personal Health, Health, Mind & Body
Want more info? Browse our frequently asked questions here.
© 2007-2010 BookSwim, Inc. All Rights Reserved.
